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PILATES WORKSHOPS

Balanced Body® Education

Anatomy+Movement-Anatomy in 3 Dimension(16 hours)

Please see here for details.

Balanced Body Movement Principle(16 hours)

Also as a pre-requisite for our teacher training, is opened to all who are interested in learning the application of Pilates principle to other movement teaching modalities. See here for details.

Mat 3-Foam Roller, Ring, Balls, Bands(16 hours)

Join us for this fun workshop to learn to to use your familiar props in Pilates Mat classes!

All is welcome and you don’t have to be a Balanced Body Instructor or Pilates teacher to join.

The Center for Women’s Fitness Education Program

Please see here for details.

You will receive a certification of completion after completing the above workshops.
Check out Calendar for workshop dates.