Check out Teacher Training Calendar for workshop dates.

Balanced Body® Education

Anatomy in Three Dimensions™(21 hours)

Click here for details.

Balanced Body® Movement Principle™(21 hours)

Also as a pre-requisite for our teacher training, is opened to all who are interested in learning the application of Pilates principle to other movement teaching modalities. See here for details.

Mat 3-Foam Roller, Ring, Balls, Bands(16 hours)

Join us for this fun workshop to learn to to use your familiar props in Pilates Mat classes!

All is welcome and you don’t have to be a Balanced Body Instructor or Pilates teacher to join.

The Center for Women’s Fitness Certification

Click here for details.

You will receive a certification of completion after completing the above workshops.

Special Workshop 2020/2021

October 2020
With Tracey Nicholas-Tensegrity Studio, Australia
Click here for details.

January 2021
Post-Rehabilitation Week with Margot Mckinnon-Body Harmonics, Canada
Click here for details.